Programs

Simple programs for the admin you've been avoiding.

Shame-aware, restartable, and built for low energy. Work at your own pace, in the order that makes sense for you.

Track 1

Digital programs - self-paced, no live access

Download, email, and work through them on your own time. No live sessions, no scheduled calls. These programs work without anyone in the room with you.

Bill Triage Week

For adults with urgent bills they've been avoiding. Crisis-specific, pre-written scripts included, and the program moves when you move - nothing piles up.

Bill Triage Week
$17
one time - instant access

Bill Triage Week

  • Dashboard with all 7 days - bookmarkable, restartable anytime
  • Day 0 triage sort tells you which bill is most urgent before you start
  • Pre-written scripts for payment extensions, hardship plans, and collections notices
  • No streaks - the program moves when you move
  • Check out as a guest - no account required

Missing a day does not break it. Restarting is part of the program.

Start Bill Triage Week - $17
7-Day Admin Reset
Free
Try it anytime

7-Day Life Admin Reset

  • All 7 days on one webpage - no email required
  • Mail, forms, portals, messages - the full admin backlog
  • Fill-in message scripts for Day 6, included
  • Optional daily email nudges if you want them
  • Non-linear - skip ahead, start over, pick up anywhere

Missing a day does not break the reset. Restarting is part of the program.

See the 7-Day Reset (free)
Also available at checkout: Add a 3-Session Pass ($47) to get live access to Reset Friday or Body Double Admin Hour sessions with an Anchor. Camera optional. No-shows never lose a session.

Follow-up resets - for specific admin areas

After the 7-Day Reset, there are targeted programs for specific areas. Each one is short, focused, and built the same way - one task at a time, restartable, no pressure.

Mail Pile Reset

$17

Sort first: urgent, unknown, junk. Three days to open and identify, two days to act on one item. No spiral, no pile-clearing marathon.

Coming soon

Tax Paperwork Catch-Up Week

$27

Sort what's missing, what's late, what's already filed - before any action. Includes a script for contacting a preparer or the IRS. No filing promises.

Coming soon

Renewal Rescue

$17

Sort insurance, subscriptions, licenses, and memberships. Ends with a one-page tracker you fill in, not write from scratch.

Coming soon

Forms & Portals Reset

$27

Day 1 is account recovery and login - the hardest step, first. Then a portal-by-portal sort, prompted so you're never facing a blank page.

Coming soon

Student Loan Decision Week

$37

Current loan status, repayment plan options, one action step. Helps you understand your options - not a substitute for your loan servicer.

Coming soon

Maintenance Mode Monthly

$17/mo or $147/yr

One monthly check-in on a webpage: what's due, what's late, what can wait. Small enough to keep.

Coming soon

Template packs - reusable standalone tools

These don't require a full program. Pick the tool you need and use it whenever.

Good Enough List

$9

Everything on your mind, captured in one place. Not sorted - just out of your head. Printable and reusable.

Coming soon

High-Stakes Message Scripts

$9 standalone

Fill-in-the-blank drafts for messages to landlords, schools, medical offices, collections, and providers.

Included in Deluxe / Coming standalone

Low-Energy Admin Dashboard

$9

A minimal tracker for the admin areas that matter. No color-coding. No maintenance overhead.

Coming soon

One-Bill Triage Checklist

$9 standalone

Reusable worksheet for a single bill: amount, due date, autopay status, next action. That's it.

Included in Deluxe / Coming standalone

Admin Check Calendar Kit

$9

A scheduling tool for regular, low-effort admin checks. Set it up once, restart whenever.

Coming soon

Track 2

Live sessions - direct access included

These are different from the digital programs. They involve scheduled, live time with an Anchor. Price reflects that. Limited availability.

Direct access, not a digital product. Live sessions include scheduled time with an Anchor - they are not self-paced downloads. If you need to know if a session fits your situation before booking, reach out first. Availability is limited by design.
Live

Workflow Rescue

$97/session

60 minutes, with a pre-session intake form and a written summary after - what got cleared, what's next. The documentation is part of what you're paying for.

Limited availability - email to inquire

Live

Admin Co-Doing Session

$57/session

Opens with a 10-minute intake - what we're working on, what we'll finish. You work, an Anchor is present. Ends with one named next step.

Limited availability - email to inquire

Live

Body Double Admin Hour

$37/session

An hour of focused admin time, body-doubled. Camera optional. No agenda required. Show up with your pile.

Limited availability - email to inquire

Live

Reset Friday

$17 drop-in

A recurring Friday session format for maintaining momentum after the 7-Day Reset. One task, one hour, live support.

Limited availability - email to inquire

Where to go from here

You don't have to use everything. Start where the pressure is highest.

Digital programs - self-paced

Bill Triage Week - $17

Bill Triage Week

One urgent bill. Seven days. Scripts provided. Start here if bills are the pressure.

7-Day Reset - Free

7-Day Life Admin Reset

The full admin backlog - mail, forms, portals, messages. One task a day.

Upgrade - $19

Reset: Deluxe

Prompted worksheets, triage sheets, Good Enough List, and a maintenance guide.

Targeted resets - $17–$37

Follow-up programs

Mail, tax paperwork, renewals, portals, loans - each one targeted and standalone.

Ongoing - $17/mo

Maintenance Mode Monthly

One recurring check each month to stay caught up.

Separate track - direct access to Anchors

Live sessions - limited availability

Strategy - $97

Workflow Rescue

Identify the block. Build one specific next step.

Co-working - $57

Admin Co-Doing Session

Work on your admin with an Anchor present.

Body doubling - $37

Body Double Admin Hour

One hour, camera optional, no agenda required.

Recurring - $17

Reset Friday

A standing weekly slot for ongoing momentum.

What these programs are, and aren't: Forgiveness First programs give you small, manageable steps for facing mail, bills, forms, and messages. They are educational and operational support - not legal, financial, tax, or medical advice, and not a substitute for emergency financial or crisis assistance. When a high-stakes decision needs a professional, the program will say so rather than guessing for you.

Common questions

Three programs are currently available: Bill Triage Week ($17) for people dealing with a specific avoided bill or hardship call; the 7-Day Life Admin Reset (free) for a broader overview of your life admin situation; and the 7-Day Life Admin Reset: Deluxe ($19), which adds prompted worksheets that save as you type.
Yes. The 7-Day Life Admin Reset is entirely free and available at forgiveness-first.com/the-reset.html. No account or email address required to access it.
Bill Triage Week focuses specifically on one avoided bill — it gives you a day-by-day plan plus pre-written scripts for hardship calls, payment extensions, and collections conversations. The 7-Day Life Admin Reset is broader, covering mail, bills, accounts, forms, portals, and digital admin. If billing is your most urgent pressure, start with Bill Triage Week. If you want a general overview of where things stand, start with the Reset.
Yes. These programs are built with ADHD and executive function challenges in mind. Tasks are small, single-action, and low-friction. There are no streaks. Missing a day or a week does not break anything — every program is restartable from wherever you left off.
Forgiveness First offers four live session types: Workflow Rescue ($97/session), Admin Co-Doing Session ($57/session), Body Double Admin Hour ($37/session), and Reset Friday drop-in ($17). Live sessions have limited availability — email ff@forgiveness-first.com to inquire.