Live Session Guidelines

Reset Friday & Body Double Admin Hour

Status: Final

A shared room with other people working on their own admin, hosted by an Anchor. Camera optional. Talking optional. Silence is a completely normal way to spend the hour - nobody's checking.

These guidelines exist because it's still a room with strangers in it. A short, light list, not a rulebook.

While you're in the room

Keep it confidential. Whatever you see or hear about another participant stays in that session. Don't repeat it, don't screenshot it, don't bring it up if you cross paths somewhere else.

Be a decent person to be in a room with. No comments on anyone's appearance, situation, or what's on their desk. No flirting. No discrimination of any kind. If someone doesn't want to talk, that's the end of it - don't push.

This isn't a place to pitch anything. No promoting your business, your coaching practice, or anything you're selling. If a real connection happens on its own, that's between you and the other person - not something the session is for.

If you're in crisis, this room can't help with that. An Anchor hosting shared work time isn't equipped for a mental health or safety emergency, and neither are the other participants. If you're in crisis, contact the Crisis Text Line at 741741 or a local emergency line instead. The same goes in reverse - if someone else seems to be struggling, let the Anchor handle it rather than stepping in yourself.

If something goes wrong

Email rebecca@forgiveness-first.com. Every report gets a real reply, not an autoresponder. Repeated issues mean losing access to live sessions - this is a small, low-key space, and it stays that way by keeping out the people who make it worse.

Not legal, financial, medical, or tax advice.